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Originally Posted by newtgm
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Yoda,
Can you elaborate more how to start down from the feet? My feeling in the start down is: right hip slide, right knee move toward the ball, right feet pushing, almost happen together.
Thanks.
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With the Standard Action (Lifted Left Heel per 10-17-A), simply
lower the Heel and let that action begin the Downstroke Sequence (6-M-1). If the Heel has not been Lifted, begin the Sequence with the
Loading of the Flat Left Foot (10-17-C).